The TRNR Massage and Cold Therapy Duo is the ultimate solution for relieving muscle tension, reducing inflammation, and promoting recovery. This kit includes a Back Roller specifically designed for the back and neck, and an Ice Ball that delivers targeted cooling therapy. Together, they provide comprehensive care for your muscles, helping you recover faster and feel better after workouts or long days.

Features

Back Roller:

• Spine-Cradling Design: Specifically crafted to cradle the spine, providing targeted relief for the back and neck.
• Versatile Relief: Also effective for relieving tension in the arms, hips, glutes, and legs, making it a versatile tool for full-body care.
• Non-Slip Silicone Construction: Ensures optimal soft tissue mobilisation and myofascial release, delivering a firm, effective massage.
• Firm Massage: Designed to deliver deep tissue massage, helping to alleviate tightness and improve mobility.

Ice Ball:

• Prolonged Cooling Effect: The stainless steel ball with encapsulated cooling gel provides extended cooling, helping to reduce inflammation and swelling through vasoconstriction.
• Pain Relief: Numbs pain on contact, making it ideal for quick, temporary relief.
• Targeted Application: Perfect for use on the neck, arms, legs, and feet, with a 360-degree easy-glide action for effortless use.
• Non-Slip Silicone Base: Enhances grip and control, allowing for precise targeting of sore areas.
Intense Cooling Option: Place the Ice Ball in the fridge for an hour before use to achieve a more intense and longer-lasting cooling effect.

Includes

• 1 x Back Roller 
• 1 x Ice Ball 
• Exercise posters
• Free app