Ice Stick


$69.99 Regular price
Unit price

Engineered for effective self-cooling, the TRNR Ice Stick is a convenient cold therapy tool that helps alleviate inflammation and numb pain. The curved design offers targeted muscle compression, while the steel barrel with encapsulated gel delivers prolonged cooling. You will find it most useful to access your neck, back, and lower body muscles.



• Length: 50 cm/19.68 in.
• Cold therapy stick
• Encapsulated gel delivers an enhanced cooling effect
• Easy-glide rotators bring smooth rolling action
• Silicone grip for added comfort and reduced hand fatigue
• Alleviates inflammation and swelling
• Numbs pain and causes vasoconstriction (narrowing of the blood vessels)
• Ideal for neck, back, calves, quads, and hamstrings
• For instant relief (temporary use)
• Laser-etched TRNR logo



• Ice Stick
• Exercise poster
• Free app